
our approach
our approach
When you design and customize your life with me, you’ll experience real transformation and lasting benefits. But this isn’t a cookie-cutter approach, it’s a formula I’ve lived out myself, and I can confidently say: it works.
The Formula:
HONESTY + CONSISTENCY + ACCOUNTABILITY = LIVING LIFE TO THE FULLEST
That’s it. Simple, not easy, but powerful when practiced fully. These three values show up in every area of our lives, and when we apply them intentionally, that’s when transformation sticks. It happens when we commit to honest reflection, consistent effort, and real accountability.
Most of what’s keeping us stuck—our habits, mindset, and behaviors—is within our control. These three pillars impact every part of our lives: our health, relationships, and even our sense of purpose.
More than a workout
what makes 10:10 Living Different
You’re not just here for a workout, you’re here because you want more. You want support that goes deeper. You want transformation that lasts.
There are endless free apps and programs out there. But if those were working for you, you wouldn’t be here. Generic training isn’t the answer, and that’s not what I offer.
I don’t count calories or hand you a one-size-fits-all plan. I don’t tell you what you want to hear. I help you uncover what isn’t working, decide what needs to change, and support you as you take action.
I’m not just a coach, I’m a Live Life to the Fullest Advocate!
Personalized Wellness Coaching & training
I’m here to help you:
Understand what’s really going on beneath the surface
Rebuild what’s been neglected—physically, emotionally, and mentally
Create routines that support long-term health and happiness
Stay accountable with real, honest support
We don’t just talk fitness. We talk life. I customize every aspect—your workouts, your mindset shifts, your accountability—based on your body, your story, your needs.
If you’re ready to:
Be challenged with honesty
Learn how to train and live joyfully
Stay consistent and accountable
Feel empowered to create long-term change
Then this is where we begin.

Contact us
Fill out the form below to reach out with any questions. I’ll get back to you shortly and excited to be part of your wellness journey!